Penis Rash and Jock Itch – Just Say No

As medical problems go, the penis rash that results from jock itch is not the worst problem a guy can have. Still, a rash down there is undeniably annoying, irritating and inconvenient, and it's worth taking steps to avoid. Keeping the crotch hale, hearty and healthy is part and parcel of good penis care.

Jock itch causes
Most men know the primary rule for avoiding jock itch and the rash that so often accompanies it: keep the crotch clean and dry. Men have to be responsible for their own genital cleanliness and hygiene.

Interestingly, not all men are aware of the secondary cause of fungal itch: contracting it from another person's clothes, towels or skin.

Passing clothes around
Usually it's fairly easy to avoid this secondary cause and deflect the possibility of developing a rash. For example, the article of clothing that is most likely to pass along the itch is another person's underwear.

Yes, roommates often borrow each other's clothes, but most guys draw the line at popping on another man's briefs or boxers. From a health point of view, it's better to "go commando" than wear another guy's underwear, even if it's been freshly laundered.

Things get trickier, though, when we move into the other clothing layers. Sure, sweaters and coats should be safe; they don't usually come into contact with the infected area. The same generally goes for shirts; however, remember that long shirttails that are tucked into pants may pick up some of the fungus.

The seat of the matter
The real problem, naturally, is pants. It's not at all unusual for guys to borrow each other's jeans. And if a guy has a hot date, he may want to borrow his bud's awesome Bedwin trousers to make an impression. But it's a good idea to check first to see if things are "safe."

That can be hard; but it's better to be safe than sorry. Men are advised to bring the subject of fungal infection up with anyone whose clothes they plan to borrow. Keep it light; just say, "So, Dude, any jock itch or anything I ought to know about?" If two guys are close enough to lend each other clothes, they're close enough to talk about the fungus situation.

Toweling off
Lots of guys have showered at a pal's home or have tagged along with a buddy to the pool on a last minute whim. In these situations, a person is likely going to be presented with towels from the friend's closet. Genitals get wet and need to be dried off, so to avoid a rash, find out in advance about any jock itch possibilities.

It's also a two-way street: guys that have a fungal infection should inform their hosts before rubbing guest towels around an infected crotch.

Skin to skin
Jock itch can pass from one person to another through direct skin-to-skin contact. Considering the area involved, this is most likely to happen when engaging in sex with another person. (And remember: although crotch itch is thought of as strictly a male problem, women can get it as well.) It's very difficult, in the heat of the moment, to spoil the mood by asking about fungal infections; so it may be best to bring the subject up a little earlier in the game, when discussing any possible sexually transmitted diseases that a new partner may have.

Avoiding situations that can lead to a penis rash is giving your penis the respect it deserves; so is using a penis health cream (health professionals recommend Man 1 Man Oil) regularly. A penis health cream can provide a soothing feeling during healing and can pamper a rash-free penis. Those creams that contain Shea butter, a high end moisturizer and emollient, can hasten dermatological healing. Penis health creams with vitamin E help prevent penile skin from drying and cracking, and those with vitamin D can help fight natural diseases.

Penis Rash and Jock Itch – Just Say No

As medical problems go, the penis rash that results from jock itch is not the worst problem a guy can have. Still, a rash down there is undeniably annoying, irritating and inconvenient, and it's worth taking steps to avoid. Keeping the crotch hale, hearty and healthy is part and parcel of good penis care.

Jock itch causes
Most men know the primary rule for avoiding jock itch and the rash that so often accompanies it: keep the crotch clean and dry. Men have to be responsible for their own genital cleanliness and hygiene.

Interestingly, not all men are aware of the secondary cause of fungal itch: contracting it from another person's clothes, towels or skin.

Passing clothes around
Usually it's fairly easy to avoid this secondary cause and deflect the possibility of developing a rash. For example, the article of clothing that is most likely to pass along the itch is another person's underwear.

Yes, roommates often borrow each other's clothes, but most guys draw the line at popping on another man's briefs or boxers. From a health point of view, it's better to "go commando" than wear another guy's underwear, even if it's been freshly laundered.

Things get trickier, though, when we move into the other clothing layers. Sure, sweaters and coats should be safe; they don't usually come into contact with the infected area. The same generally goes for shirts; however, remember that long shirttails that are tucked into pants may pick up some of the fungus.

The seat of the matter
The real problem, naturally, is pants. It's not at all unusual for guys to borrow each other's jeans. And if a guy has a hot date, he may want to borrow his bud's awesome Bedwin trousers to make an impression. But it's a good idea to check first to see if things are "safe."

That can be hard; but it's better to be safe than sorry. Men are advised to bring the subject of fungal infection up with anyone whose clothes they plan to borrow. Keep it light; just say, "So, Dude, any jock itch or anything I ought to know about?" If two guys are close enough to lend each other clothes, they're close enough to talk about the fungus situation.

Toweling off
Lots of guys have showered at a pal's home or have tagged along with a buddy to the pool on a last minute whim. In these situations, a person is likely going to be presented with towels from the friend's closet. Genitals get wet and need to be dried off, so to avoid a rash, find out in advance about any jock itch possibilities.

It's also a two-way street: guys that have a fungal infection should inform their hosts before rubbing guest towels around an infected crotch.

Skin to skin
Jock itch can pass from one person to another through direct skin-to-skin contact. Considering the area involved, this is most likely to happen when engaging in sex with another person. (And remember: although crotch itch is thought of as strictly a male problem, women can get it as well.) It's very difficult, in the heat of the moment, to spoil the mood by asking about fungal infections; so it may be best to bring the subject up a little earlier in the game, when discussing any possible sexually transmitted diseases that a new partner may have.

Avoiding situations that can lead to a penis rash is giving your penis the respect it deserves; so is using a penis health cream (health professionals recommend Man 1 Man Oil) regularly. A penis health cream can provide a soothing feeling during healing and can pamper a rash-free penis. Those creams that contain Shea butter, a high end moisturizer and emollient, can hasten dermatological healing. Penis health creams with vitamin E help prevent penile skin from drying and cracking, and those with vitamin D can help fight natural diseases.

Five Easy Penis Exercises that Keep a Man Ready to Perform

Every man alive wants to keep his package in good, active shape. Being able to obtain solid penis erections ensures that a guy will be ready when an action-packed evening of pleasure knocks at the door. But just like a person needs to train in order to do his absolute best in a marathon, a man needs to engage in regular penis exercises so that his instrument is ready to go the distance; that's simply good penis care.

Clearly, one of the best exercises around is the act of sex, whether alone or with another person; but to truly strengthen erections, a man needs to expand his workout beyond this undeniably pleasurable option.

Here are a few exercises that can benefit all men. Committing to some of these on a regular basis can enrich erectile function and positively impact sexual performance.

Kegel or PC exercises -- The pubococcygeus muscle (or the PC muscle, for short) is the muscle that, among other things, controls the flow of urine; it also plays a part in penis erections. If a guy is urinating and suddenly needs to stop, he automatically contracts or squeezes his PC muscle. The act of contracting the PC muscle is called a Kegel exercise (after the doctor who developed it).

Males can exercise the PC muscle by simply contracting and releasing it numerous times. That's easy at first but gets progressively harder after several repetitions. Start simple: try squeezing for two seconds, then releasing for two, and repeat this five times. Do at least three sets of five repetitions over the course of a day. As it gets easier, increase the length of time for each squeeze and release and the number of repetitions in each set.

Penis power lifting -- Many men like this exercise because it requires an erection and so gives them a legitimate excuse to fondle themselves. Once a man has achieved erection, he puts something soft and lightweight on the manhood, such as a dish towel or a washcloth. With the object in place, he performs a set of PC exercises; the slight extra weight of the towel or cloth will force the PC muscle to work harder.

Squats -- This exercise involves several parts of the body, so a person needs a certain level of strength and coordination before attempting this. Slowly go from a standing position to a squatting position, then use muscles to push the pelvis forward; hold it for a few seconds; and release. Repeat two more times.

Lifts -- This exercise can place strain on the back, so men with back issues should avoid this. Lie down flat on the floor or a mat. Move the feet in toward the torso and bend the knees; keep the feet about shoulder-width apart. With hands flat on the floor by the side of the torso, lift the pelvis up, hold for two seconds and release. Repeat two more times.

Edging practice -- This is another exercise that pleases many men. Set aside a good, solid chunk of time to masturbate. Using proper lubrication, indulge to the point of ejaculation, but stop before actually ejaculating. Repeat at least three times before allowing ejaculation.

After a set of exercises, especially those that involve a lot of penile touching, it's a good idea to utilize a penis health cream (health professionals recommend Man 1 Man Oil) to soothe the skin. In addition, quality creams contain ingredients such as L-Arginine and vitamin C that help increase blood flow; appropriate penile blood flow is an important factor in healthy erections. As a bonus, products containing acetyl L carnitine can promote increased sensitivity, which can strengthen one's enjoyment of sexual activities.

Adult Circumcision - Benefits, Risks and What to Expect from the Procedure

The vast majority of males who are circumcised undergo the procedure in infancy or childhood. However, because of recent research that points to certain health benefits, adults are increasingly opting for surgical ablation of the foreskin. This is a decision that men should make based on accurate information and the recommendations of a qualified urologist. Understanding the why’s and how’s of circumcision may help men to decide whether the surgery is for them, as well as how to plan for penis care after the operation and in the future.

Reasons for circumcision
 

Phimosis/paraphimosis - When the foreskin is so tight that it will not retract easily over the penis (phimosis) or when it becomes trapped behind the head of the penis (paraphimosis), complications can occur, including painful sex and/or loss of circulation. While there are other means to treat this problem, men with ongoing issues may opt to simply have the foreskin removed. 

Masturbation Techniques to Avoid for Better Penis Health

Every day, masturbation provides pleasure, comfort, relaxation and stress relief for millions of men. Even those with a steady partner may feel the need for the direct sensation of a little solo play, and for men who do not have an easy prospect in sight, a date with Rosie Palm is always a sure thing. However, despite the pleasure, not to mention the considerable health benefits, of a little innocent wanking, going about things the wrong way can lead to serious problems. The penis is a delicate tool, and using masturbation techniques that are too harsh or too risky can lead to loss of sensation, injury, and even loss of male function. Some of the potentially harmful approaches to self-pleasure are described here, as well as some therapeutic suggestions for penis care.

Masturbation techniques to avoid:
1. Pushing or thrusting while lying face-down - Younger men, and novices to the act in particular, may find that lying face-down and thrusting into a blanket, pillow, or other cushiony object is a good way to mimic having a real partner. Unfortunately, these materials lack a slippery surface, and constant rubbing against cloth can cause friction that can damage the skin and nerve cells. Even worse, a push from the wrong angle can cause the erectile tissue to rupture, leading to severe pain and injury that may require surgical correction.

2. The Death Grip - This particular condition is not medically recognized, but men who have the issue know when they have it. It occurs when the same technique is used time after time, because it feels good, and it just works. The problem is that after a period of time, the nerves become so accustomed to this that, first, they do not recognize any other type of pleasurable sensation; and second, even the tried-and-true may fail to work after a time, because the sensory nerves essentially get "bored" with the process. Experimenting with different types of touch can help men to avoid this problem.

3. Using household objects with narrow openings­ ­ - Short and simple: while it can be tempting to mimic the female anatomy with objects like bottles, knotholes, or other tube-like contraptions, men should think ahead to the inevitable emergency room visit that will occur when things go wrong or get stuck.

4. Forgetting the lube­ - While men often look for a lube, not finding one around is not usually a deterrent once the proceedings have begun and a man is set on his course. However, failing to use a lubricant can lead to sore, chafed, swollen skin that is not pretty to look at and can cause considerable penis pain.

5. Using inappropriate materials as lubricants­ ­-­ On the other hand, using the wrong lube can also cause irritation and even allergic reactions, so it is best to stick with a fluid that is designed for the purpose.­

Penis therapy for every man
While chronic rough handling or sudden injury can certainly lead to penis pain and loss of feeling, there is no need to panic or to give up the pleasures of masturbation altogether. Some smart decisions about penis treatment can promote healing, and in many cases, lost penis sensation may be restored.

Caring for the penis involves the following:

Cleaning properly - washing on a regular basis is necessary for overall penis health, and after a session in the closet, it is a good idea to clean away any lubes, lotions or other substances that might be left behind. 

Penis Protection and Disease Prevention - Three Steps to a Healthier, Happier Manhood

An ounce of prevention is worth a pound of cure, they say, and nothing could be truer when it comes to protecting the penis from the hazards of daily life. Although the penis is a focal point of pleasure, it is a sensitive instrument, and there are numerous things that can go wrong. Without taking the right precautions and exercising proper penis care, a reliable source of pleasure can turn into a source of discomfort and ongoing concern.

What could go wrong?
While the sky is the limit when it comes to the different types of problems that can affect the penis, they can be classified under three broad categories:

- Daily wear and tear - Aggressive masturbation, frequent sexual encounters, personal care items like soaps and shampoos, and even just rubbing against clothing can cause irritation, redness, and microscopic tears in the skin. While these injuries might not be serious, they can cause a decent amount of pain, and if they recur on a regular basis, they can lead to scarring or calluses that may dull sensation and make sensual play less pleasurable.

- Illness­ - All men who are sexually active need to think about STDs, of course, and take active measures to avoid contact with an infected individual. On the other hand, every man - even those who have never been intimate with a partner - can develop problems such as bacterial infections, yeast and other fungal infections and skin disorders. In addition, although it is not as common as other types of penis issues, some men may develop cancer of the penis.

- Injury - Contact sports, accidental blows, poor circulation, and even the dreaded zipper trauma can cause mild to serious penis injury. At minimum, these injuries can be seriously painful, and at worst, they can cause infertility and loss of erectile function.

Preventing penis injury
With all of these possibilities for harm, injury or illness may seem inevitable, and it is true that most men won’t get through life without a few issues here and there. However, by planning ahead and taking the right precautions, unnecessary problems can be prevented. Here are some steps to consider:

1. Protect against rubbing, chafing and environmental irritants - When it comes to playtime, a good lube is a man’s best friend, as it can provide a slick layer between the delicate penile skin and any rough or dry surfaces that can cause harm. A lube that is made for the purpose is best; unlike lotions, it will not absorb quickly into the skin, and unlike soaps or shampoos, it will not strip away the skin’s natural oils and cause further drying and irritation. In fact, soaps, shower gels, detergents and other cleansers can be highly drying (even the ones that claim to add moisture), so for men with sensitive skin, a hypoallergenic solution may be appropriate. Wearing soft, breathable, cotton underwear is also recommended to prevent rubbing against rough clothing and zippers.

2. Protect against injury­­ - Men who are physically active are advised to wear a protective cup during contact sports and to be on the lookout for misplaced blows by an errant foot, arm, or flying object. During enthusiastic sex, a lube is again a good way to prevent injury, as it creates a slippery surface. Wearing underwear and taking it s-l-o-o-o-w when zipping up is also warranted to prevent a nasty surprise that can result in a trip to the emergency room.

3. Protect against disease - While it is not always possible to avoid bacteria, fungal spores and other disease-causing agents, keeping the skin well-moisturized and boosting its natural healing properties with the right nutrition can help to guard against infections and other illness. Also, wearing a condom for every encounter - no exceptions - is a must in preventing sexually transmitted disease.

Extra precautions for a healthy, supple penis
Body acceptance like this might be a little easier to accomplish with the help of a penis health formula (health professionals recommend Man1 Man Oil). These products are loaded with nourishing ingredients that can help to reduce the odor associated with the penis, and the emollient ingredients can ensure that the penis is responsive to even the lightest touch. A nourished tool like this is ready to deliver pleasure, and it might be a joy to use. Adding a crème like this might be the best way to ensure that a man gets good use out of his penis, whether it's bumpy or not.

Managing Penis Pain - Recognizing and Coping with a Skin Bridge

Circumcision is a common procedure that is often performed immediately following the birth of a male child, particularly in the United States and other Western countries. In the vast majority of cases, the circumcision heals without incident, with little more than a barely-visible scar.
However, in some cases, the incision may heal improperly, leading to complications such as penile adhesion. When this occurs, penis pain can ensue as the individual matures, and extra penis care measures may be necessary to resolve the problem.

What are penile adhesions?
A penile adhesion, also referred to as a skin bridge, occurs when the cut skin of a circumcision attaches, or adheres itself to the glans of the penis during healing. The result is a small strip of skin that extends from the shaft of the penis to the head. While this may not cause any issues in an infant or small child, the condition can become painful as the individual matures; the adhesion is not able to stretch and expand like the surrounding skin, and when erections occur, they can be accompanied by considerable penis pain.

Preventing adhesions
When a circumcision is performed on an infant or small child, the doctor often recommends that parents apply Vaseline or a similar product to the area for at least the first two weeks. This should prevent the exposed tissue from attaching to the glans and forming an adhesion.

However, in a few cases, a skin bridge may form despite this measure, in which case parents should have their child evaluated by a medical professional to determine whether further treatment of the adhesion is necessary.

In recent years, the medical community has increasingly recommended against the routine circumcision of male children, citing lack of medical benefits and pointing to risks such as adhesions. However, in rare cases, even uncircumcised males may develop a skin bridge. In the end, the decision to circumcise or not is a personal choice that should be made by parents (or by the individual himself) based on the advice of a knowledgeable doctor.

Treating a skin bridge - to cut or not to cut?
In the past, doctors often advised parents to simply pull apart the adhesion on an infant’s penis and allow it to continue to heal. However, tearing the skin bridge apart can cause pain, bleeding and scarring, and the torn tissue may simply re-adhere, leaving the child with the same problem.

Currently, doctors are more likely to advise a "wait and see" approach; boys often correct the problem by themselves as they explore and pull on the penis. If the skin bridge does not resolve by puberty, doctors may prescribe a topical cream that can help the extraneous tissue to break down, and after a time, the adhesion should simply pull away.

In more severe cases, surgery may be considered as an option to break the adhesion. This may be done through conventional cutting, or laser surgery may be performed. Men are generally advised to wait until adulthood, when the penis is fully formed and mature, before undergoing surgery. Following the procedure, it is important to follow the doctor’s instructions for care; otherwise, reoccurrence is a possibility.

Extra support for stressed penis skin
For men who are dealing with a skin bridge, or even for those who are battling the everyday wear and tear that can be inflicted on a normal penis, a little TLC can tgo a long way toward creating healthier, more supple and attractive skin. It goes without saying that the penis should be kept clean, of course, and that protection should be used at all times during sex.

Men can also take this one step further by adding a penis nutrient formula (health professionals recommend Man 1 Man Oil) to their daily personal care regimen. A penis cream that is fortified with vitamins, amino acids and natural moisturizers is a good way to add strength and elasticity to the skin.

No Penis Feeling - How, Why and What to Do

The penis is a constant focus of attention for most men, and mainly in a good way. From the time he discovers the pleasures of self-pleasure in his early teens, a man learns to see his tool as a source of entertainment and comfort. However, whether he is playing solo or with a partner, some common mistakes can lead to loss of penis feeling - in fact, nearly 90% of all men will experience some loss of penis sensation over the years.

Understanding how the wrong moves can diminish natural sensitivity and planning ahead with some smart steps to injury prevention can help men to guard against future problems and maintain their overall penis health.

Common mistakes that lead to loss of penis sensation
 

Aggressive masturbation - yanking away at the equipment can bring extreme pleasure in the moment; it can also help a man get over the top when time is of the essence. However, rough handling of the penile tissue, especially without the benefit of a good lubricant, can lead to microscopic tears and fissures in the skin’s surface. As part of the skin’s natural healing process, an extra-thick layer of skin may form in this area in order to protect against further damage. However, this tougher layer limits the ability of the underlying nerve cells to detect tactile stimulation, leading to loss of sensation. 

Relief for a Sore Penis - Healing after Aggressive Sex

A good roll in the hay or an especially sensual round of solo action can lead men to unbelievable ecstasy, followed a glow of satisfaction and a sense of relaxation and well-being. However, it can also lead to soreness, aching and a lingering feeling of discomfort - not the takeaway most men are looking for from the experience. While a sore penis after sex is common, and in general nothing serious, knowing how to prevent the pain from happening, and how to relieve it when it does occur - can improve men’s overall penis health and even enhance the sensations they feel during the proceedings.

What causes penis
Penis pain can occur for a number of reasons and can even be related to more than one of these factors:

Chafing - while the sliding, gliding and thrusting of sex feels tremendous in the moment, there is actually a lot of heat being generated by the friction. Most men won’t notice this when it is happening, unless things are particularly dry, but when the heat of the moment is over, this chafing can lead to red, raw-looking skin, or even the appearance of a rash. Over time, friction from intercourse or masturbation can cause the skin to overcompensate during healing, and a thicker layer of keratinized dermal tissue may be the result. Since this callus-like tissue can actually block pleasurable sensation, preventing it from occurring through regular moisturizing and use of a lube is highly recommended. 

Penis Care for the Healthy Life - Eating for a Revitalized Manhood

When it comes down to a choice between a cronut and a cucumber, most men would have to admit that they would opt for the former; the instant gratification and feeling of satisfaction more than compensates for the unhealthy aspect, at least in the moment. Unfortunately, choices like this come up all the time, and unless a man has the willpower to steer themselves in the right direction, their health will suffer in the long run. This goes for overall health, of course, but it might come as a surprise to many that sexual health, in particular, can suffer from poor dietary choices. In the following paragraphs, some of the consequences of unhealthy eating, as well as some tips for essential penis care, are discussed.

Poor nutrition and its effects on sexual health
A less-than-healthy diet can affect penis function in a variety of ways. The most significant of these has to do with blood flow, of course, because without an adequate supply of oxygen and nutrients, none of the other important cellular functions can take place. Furthermore, a rush of blood is needed when an erection is called for in order to flood the erectile chambers. If a man has clogged arteries, a sluggish pulse, or acres of fat that impede circulation, there is unlikely to be enough flow to keep the motors running where sexual response is concerned.

Because of this, a diet that is high in saturated fat, not to mention refined sugars, added salt and preservatives, can seriously impede heart function, and by extension, erectile function. In addition, refined carbohydrates - including sugars and starches - can cause disruptions in insulin production, which affects penis health in a couple of ways. First, it can lead to type 2 diabetes, a major factor in loss of nerve function; many individuals with diabetes experience diabetic neuropathy, a degenerative condition characterized by nerve damage and loss of feeling in the hands, feet - and penis. Second, the spikes and falls in blood sugar levels can leave men feeling sluggish, irritable, and not at all in the mood for sex.

Good nutrition and lifestyle habits
Men who are accustomed to eating foods that are fat, calorie and salt-laden may have a hard time imagining actually reaching for a piece of swordfish rather than a pizza, or a veggie omelet instead of a pile of sausages and bacon. But by taking it slow and learning to make healthy choices, substituting better nutritional options whenever possible, men may find themselves not only automatically choosing the foods that are better for them, but also enjoying them more.

Three essential elements of a healthy diet consist of:

Lean meats and proteins, such as chicken breast meat, turkey, fish, and legumes;

Fiber, which helps to reduce plaque buildup in the arteries; it also helps to create a feeling of fullness and satisfaction without the bulk and heart-clogging properties of a triple cheeseburger.

Fruits and vegetables contain vitamins, anti-oxidants and other nutrients that help to fight cancer, optimize cell function, and stave off disease.

Adding these to the diet as much as possible can even leave the penis looking and feeling better, not to mention firing on all cylinders.

Penis care essentials
Good nutrition is as important for the penis as it is for the rest of the body. Unfortunately, when it comes to getting nutrients to the extremities, the penis is often the redheaded stepchild, so to speak. As nutrients from the diet are digested and absorbed into the bloodstream, they are often grabbed up by other organ systems before they can reach the penis.

In order to compensate for this issue, men can pay extra attention to getting the dietary elements that are needed for good sexual health, as well as keeping the cardiovascular system in top condition for maximum distribution. In addition, including a high-quality penis health creme (health professionals recommend Man1 Man Oil) as part of the daily personal care routine can help to ensure that important vitamins, antioxidants, amino acids and moisturizers are delivered directly where they are needed for better penis health.

Penis Anatomy 101 - Quirks and Oddities of the Manhood

Most men are quite familiar with their own equipment, but sometimes something comes up that leaves them scratching their head. The penis is a surprising organ and most men - having only one penis of their own - have little basis for comparison and may wonder, "Is this normal?’ There are many peculiarities of the penis; learn about some of them here, as well as some tips for maintaining a healthy penis in spite of some odd behavior.

It gets nervous - Ever have to pee really badly, but when stepping up to the plate at a public urinal, nothing comes out? Well, as many as 1 in 10 men suffer from bathroom stage fright, known as paruresis. Anxiety or nervousness causes the pelvic floor to tighten, pinching off any hope of getting that pee out. If this is a problem, try focusing on relaxing thoughts or pop into the bathroom stall for more privacy.

Shrinkage - Shrinkage is a real thing, not just a great punch line on TV. Just like a cashmere sweater in a dryer, the penis - and its two little friends - shrivel up when wet. The reason behind this embarrassing phenomenon is actually evolutionarily sound. The boys need to be kept at a relatively constant temperature to keep the swimmers healthy and intact, so when they are thrust into icy cold water, the muscles retract them and bring them closer to the body for more heat. The opposite effect occurs when stepping into a hot sauna, when the boys sag like an elephant’s ankle skin in an attempt to cool off.

Leakage - Much like the hose continues to leak water even after the spigot has been turned off, the penis continues to drip a bit of pee after the bladder otherwise feels empty. Luckily, a few drips are not a sign of an aging penis, but occurs because the urethra is a long tube that even the most diligent shaking does not fully empty. A gentle squeeze in a downward motion can help drain as much urine as possible from the penis, but even that may not fully eliminate the problem. The best fix? Buy colored underwear to avoid nasty yellow pee stains. Problem solved.

It curves to the left - Yes, it is a fact that nearly every man’s penis has a slight twist in it, and yes, every penis curves to the left. Scientists are, to this day, hard at work trying to figure out why. Okay, maybe not hard at work, scientists probably have more pressing things to research -- but they do all twist in a counter-clockwise direction. This naturally occurs in utero as the body is developing. Some men have a more pronounced curve than others, but it is perfectly normal unless the penis has a marked curve of more than 90 degrees, which could have been caused by injury.

It changes colors - Remember those t-shirts that changed color when warmed? The skin of the penis is a little bit like that. The skin is very thin compared to the rest of the body and is therefore more susceptible to color change with changes in blood flow. When aroused, the penis is engorged with extra blood and the head may turn pink or red as a result. When the penis is flaccid, with no extra blood, it may appear bluish or purple, much like the veins easily spotted in one’s arms. Various shades of pink, purple, and blue are normal, but a bright red penis that is accompanied by itching and burning is likely infected and needs medical attention. Likewise, a penis that suddenly turns black is not receiving sufficient blood flow; thus, an emergency trip to the hospital is needed.

Keeping the penis healthy
For all its quirks, the penis certainly performs many important functions in a man’s daily life. Its functions include life-sustaining actions, a la excreting one’s waste; life-giving, otherwise known as baby-making; and, life-living, i.e. sex, the fun part. With so many vital functions being carried out by the penis, it is utterly important to keep it healthy and well. Using a daily penis vitamin formula packed with vital nutrients (health professionals recommend Man 1 Man Oil) can keep the penis functioning, while also improving sensitivity so that it runs better and feels better in the process. Talk about a win-win.

Penis Health Creme Benefits - Get Soft, Smooth Skin Where it Matters Most

Some things work better when they're dry. Toast stays crunchier when it's not sitting in a pool of water, for example, while precious pieces of artwork tend to hold their shape and color when they're not submerged in vats of liquid. There are some things, however, that just don't mix with dryness. Dry penis skin, for example, can really suffer when it's as cracked as a desert landscape. A penis health creme could be a vital part of a man's healing program for skin like this.

Skin Basics
Anyone who has taken a spill from a fast-moving bicycle has a pretty good idea of how skin is designed to work and how it tends to heal. The skin that's visible to the naked eye is tough and just a little old, covered with small calluses and tiny scratches. Just below the surface, however, lies newer skin that's a bit softer and much more sensitive. A nasty scrape can pull that old and tough skin away, exposing newer tissues to the light of day. As the area heals, that newer tissue also becomes tough and hardened, just like its predecessor once did.

This process of aging and callusing is normal and natural, and in some ways, it's even beneficial. Callused fingers allow people to pick up hot objects without screaming, for example, while toughened toes can walk across hot pavement without producing intense pain. But callused and dry skin covering a man's delicate equipment can lead to big problems.

Blunting Enjoyment - Effects of Dry Penis Skin
Aging penile skin, if left in place, can be thickened and toughened due to years of abuse. The outer layers may have been nicked by zippers or scratched by wool, or the entire tool might have been abused through private sessions involving adult websites and not enough lubricant. The skin might be scarred, so it won't hurt when it's treated harshly in the future, but it might also be a little less than picturesque. In fact, that damaged skin might appear:

• Cracked
• Dull
• Dry
• Callused
• Worn

It might not respond to light touches at all, meaning that a man's sex life might seem a little less enjoyable. Men with ongoing dryness might also be more prone to experience a sore penis. This isn't the sort of joystick anyone would enjoy playing with.

A Perfect Solution
A quality penis health creme can be the perfect solution for this dry, damaged skin. Quality products contain emollients that can soften and soothe tough and dry skin, and the ingredients are designed to penetrate even the toughest tissues with ease. Applying a product right after a shower can lock in moisture and allow that cracked and deadened cap to loosen its grip.

Within a few applications, a man might notice that the skin down there just seems a little brighter and a bit more youthful. Penis health cremes contain ingredients that can support healthy blood flow, so a man's tool might get the inner nourishment and oxygenation it's been lacking. As the healing continues, the dry skin might flake away, and newer skin might rise to take its place. The vitamins and minerals in penis health creams can nourish this new skin, ensuring that it's as healthy and as vibrant as it can possibly be.

Once a man's skin is healed and bursting with good health, a penis health creme should continue to be a part of his daily routine. Quality products (health professionals recommend Man1 Man Oil) are designed to support good health throughout a man's lifespan, so they're appropriate products to use each and every day, even if a man's skin seems healthy. The vitamins and emollients keep working beneath the surface, protecting this delicate tissue from further damage.

Penis Dysfunction and Adult Entertainment - Frequent Fappers Beware

The pleasures of adult videos are easy to understand. Rather than spending hours complimenting a lady and hoping her clothes will hit the floor at some point, men can just log onto the nearest computer and watch lovely gals do all sorts of nasty things. If this viewing takes place in private, each session could be accompanied with a little surreptitious touching and a moment of release. While masturbation to adult videos is healthy in moderation, engaging in the behavior on a compulsive basis could lead to penis problems that only a proper penis health program could reverse.

Diminishing Returns
Most things people do in adult films aren't the sorts of activities loving couples engage in on a regular basis. It's also nearly impossible for a man to get the same viewpoint a cameraman might get when that man is a part of the action that's in progress. Men who engage in frequent masturbation may find that they miss the visual component of sex when they're engaged in the activity with a partner. Some men become so inured to the feelings of sex that they simply cannot reach climax unless adult videos are involved. This can make their partners decidedly unhappy, and it can also make a man feel a little anxious about sex.

The brain and the penis might be separated by inches of bone and muscle and skin, but they're also intimately connected. Feelings of stress and anxiety can make a man so nervous about sex that he begins to have difficulty with his performance. His penis may be afraid to show up at all, or it might fade away before a man's fun is finished.

Lasting Damage
While some of the damage related to adult videos is visual in nature, men who really put their arm muscles to good use during their sessions may do intense damage to the very delicate tissues of the penis. Each time they masturbate, they may create:

• Areas of roughened skin
• Microscopic tears in deeper tissues
• Reddened, sore skin
• Curves and bends in penile tissue

A penis damaged in this way is roughened and scarred, and men may be required to use even more force in the future to make this tool respond. The next masturbation session may be even more damaging as a result, and the damage might be yet more severe.

Taking a Break
Men who are accustomed to a daily adult videos binge may find it difficult to resist the urge to see a little skin. Some men even report feeling withdrawal symptoms because they can't access the images that once brought them such comfort. Working with a supportive partner may help.

Couples may go through a sort of sensitization therapy, where they just focus on kissing, nuzzling and hugging. The skin-to-skin contact may be pleasurable, but it also helps to ground a man's sex drive in the real world. Each bolt of pleasure he receives is coming from a real, live person who is a participant in the room at the time. Couples engaged in this sort of reconnecting might not even have sex, but they might feel their bonds grow and the attraction between them might also grow until passionate sex seems almost inevitable.

Healing the skin might take more than a few soft touches. In fact, a penis health creme (health professionals recommend Man1 Man Oil) might be a key ingredient to a man's get-well program. Products like this contain soothing ingredients that can help to soften hardened skin, and the nutrients can allow new skin cells to grow and develop, so they can take the place of the damaged cells that stand between a man and his pleasure. With regular applications of a product like this, a man might feel his sensitivity return, and he might be ready for the pleasures of skin-to-skin sex.

Caring for a Sore Penis - 5 Household Treatments that Should Never be Used

The penis is an easy target for DIY solutions. It's just hanging out there, waiting to be handled, and a sore penis almost always demands attention. Unfortunately, men hit with discomfort might be tempted to rummage in the family medicine cabinet, hoping to find the perfect penis first aid treatment that could spare them an embarrassing trip to the doctor's office. If these men lean on one of the five treatments mentioned below, they might regret their decision. These products tend to do even more damage, and that discomfort might require more aggressive penis health care.

1. Acne Cream
Blocked pores can manifest as painful penis pimples that are also just nasty to look at. Acne medications might seem like an excellent solution, as they can treat the underlying infection and dry up inflammation, but these products also tend to be a little too effective. In fact, they can dry penile tissues to a husk in mere hours. Warm compresses and time are better treatments for penis acne, as these tend to leave no damaged skin behind.

2. Liquid Bandage
Cuts and lacerations can be irritating, particularly for men who don't allow their equipment to heal in peace. While liquid bandage products can form a tight seal that can keep seepage from occurring, the applicator tips are notoriously fickle, and some men have sealed their parts together inadvertently. It's best to leave the applications of liquid solvents to the experts, meaning that men with cuts really need to head to the doctor instead of rummaging about in the cupboard at home.

3. Tea Tree Oil
This natural product has significant antifungal and anti-infection properties, but it's also known to leave a kiss of a sting behind. Men who use this product report sensations akin to being lit on fire, particularly if the product has the opportunity to dribble into the urethra. Infections are, again, best addressed with the help of an expert, as the treatments medical professionals might provide are less likely to cause a burning sensation.

4. Rubbing Alcohol 
On a similar note, swabbing the penis with rubbing alcohol can also lead to bouts of crying and cursing, as this liquid tends to irritate delicate tissues and produce stinging sensations. Alcohol products can also be extremely drying, leaving behind skin that is cracked and extremely sensitive. Washing the penis takes nothing more than water and gentle friction, thankfully, so alcohol is never really required.

5. Toothpaste
Men who want their nether parts to sparkle with minty freshness might be inspired to grab their tube of toothpaste and slather away. These products do absolutely nothing positive for penile tissue, as they're not even designed to be used on the skin. Stinging is common after the application of a product like this, as is dry and chapped skin.

Common Sense Alert
Most products that line a family's medicine chest just aren't designed for the delicate tissues a man tucks into his pants each morning. When a man has a sore penis, visiting a doctor is always a good step. Using a little common sense might also be helpful, as a sore penis is best treated with:

• Rest
• Over-the-counter pain medications
• Cool baths
• Breathable clothing

A penis health creme might also be a valuable part of a man's healing program. These products contain ingredients that can nourish healthy skin, helping to prevent injury, and the soothing emollient ingredients can allow dead and damaged skin to slough off and make room for the healthy and radiant skin that lies beneath. Quality products (health experts recommend Man1 Man Oil) can be a valuable part of any man's medicine chest.

Managing Penis Odor - Battling Below the Belt Smells with Vitamin A

No man wants to be the smelly guy at the office. In fact, Americans spend a lot of money each year on anti-smell products to ensure they stay shower fresh all day long. Most men keep their bathroom well stocked with a large assortment of deodorants, body washes, antiperspirants, foot sprays, toothpastes, mouth washes, body sprays and colognes - all so he can hear those three little words he longs to hear. No, not the phrase with the "L-word;"rather, he smells good. What man doesn’t want hear he smells good? It gives a man a boost of confidence and shows he takes pride in his grooming -- and it sure beats being told dude, take a shower. Even still, with all the olfactory assistance men are seeking these days, few of them think to take care of odor that can occur down there. They assume that a daily shower will keep the stink at bay, and for the general public who keep a reasonable distance, it does; but what happens if a man should find himself in a more intimate setting? The last thing he wants to be worrying about is a sweaty, smelly sac or some funky junk. Learn the secret to fighting a musky manhood and how to maintain a healthy penis.

5 Reasons for a Ripe Package
Even the man who never misses a shower, stays cool as a cucumber all day long, and reapplies deodorant religiously is going to have a slight odor by the end of the day. A man is a man is a man, and the bottom line is, men sweat. Here are 5 reasons a man might have a smelly manhood and not even know it.

• Hair - Yup, men who prefer the natural cave man look are going to have a little more of a musk than men who shave their package. Long pubic hair not only increases bacterial growth - by holding in moisture and heat - and the hair actually absorbs some of the smell, trapping the odor where the sun don’t shine.

• Urine - It is unavoidable; those last few droplets of urine dribble out despite even the most refined shaking method post-pee. This urine collects on underwear, boxers, pubic hair and even the penis itself, which contributes to the unpleasant smell men hope to avoid.

• Hygiene issues - A man who is lazy in the shower, or maybe only does a quick rinse after hitting the gym, may be more prone to being on the smelly side of life. It is important to do a thorough wash with gentle soap and water to get the daily grime off each day.

• Foreskin - A man who is uncircumcised is going to be more prone to a smelly soldier, unfortunately, as bacteria can thrive underneath that little penis helmet. Gently retracting the foreskin and washing under it can reduce the problem immensely.

• Yeast - If a man should notice a fishy smell, see cheesy or whitish discharge, or experience itching or burning while peeing, he may be suffering from a yeast infection, also known as thrush. Bacteria are the cause of this annoying problem, but luckily it is easily treated.

Battling Below the Belt Odor
Of course, the best way of battling the smell is to go directly to the source. If a man can eliminate or reduce the bacteria in the area, the smell will go with it. Using a gentle soap and water every day will help reduce the problem. Some men even elect to use an antibacterial soap to further fight the smell, but user beware, stronger soaps may cause a burning sensation if it should get up the old pee hole. Keeping the pubic hair trimmed may reduce odor as well, as there will be less chance of smells becoming trapped in the area. Finally, using a penis health formula containing vitamin A (health experts recommend Man 1 Man Oil) can dramatically improve the situation downtown. Vitamin A is known for its antibacterial properties and can attack the number one cause of penis odor, bacteria, so be sure to lotion up daily for a healthy (smell-free) member.

Real Penis Health Facts - 5 Masturbation Myths Busted

Since the beginnings of recorded history, there is evidence that masturbation - a healthy, natural activity in both men and women - has been frowned upon, or even downright forbidden, as an act that can cause physiological and/or spiritual damage. It is not the aim of this article to address the moral issues related to self-pleasuring, as these are highly individualized. On the other hand, many men have been exposed to an endless mythology about everything that can go wrong due to masturbation, leading to feelings of guilt or fear in men who engage in the practice. Here, some of these myths are addressed, with an explanation as to why they are simply not true; and in addition, we offer some penis care tips for keeping things healthy.

Myth #1: Masturbation causes blindness
The idea that self-stimulation can lead to loss of sight is centuries old. It is likely that this myth grew up around a need to discourage children from experimenting by threatening them with terrible consequences, but there is no scientific evidence linking the practice to blindness.

Myth #2: Masturbation causes hair loss
This notion may seem reasonable on a certain level. Masturbating, as well as partner sex, are linked to increased levels of testosterone, which are in turn linked to male-pattern baldness. However, while the urge to masturbate is linked to testosterone, the act itself does not increase androgen levels in the blood, and therefore, arguing that self-pleasure causes baldness is misleading.

Myth #3: Masturbation causes excessive hair growth
The notorious hair-on-the-palms rumor likely falls under the same category as the blindness myth. It is easy to see where a male would be discouraged from masturbating if he were afraid that the evidence would be plainly visible to everyone. However, if this were the case, then most men would have hairy palms, and it is a safe bet that anyone reading this article would be among them.

Myth #4: Masturbation causes infertility
As with the idea of hair loss, it might seem to make sense that spilling semen through masturbation would lead to a loss of fertility. It is true that right after ejaculating, a man will not have has many sperm wiggling around in the reservoirs, but the supply will quickly rebuild itself. In fact, the "use it or lose it" principle applies here, and men who do not take the opportunity to release every so often may actually have fewer sperm than those who take advantage of the occasional alone time.

Myth #5: Masturbation causes weakness
In some cultures, the release of sperm (without the benefit of a female partner) is viewed as weakening a man, and those who do engage from time to time may believe that any feelings of fatigue or illness are related to their experimenting with self-pleasure. Again, no scientific link has ever been found between "weakness" and masturbation, so it is likely that any related physiological problems are really all in an individual’s head.

Caring for the manhood and preventing masturbation-related issues
While masturbation is certainly normal, and many of the stories told to prevent males from exploring their bodies simply are not grounded in fact, men can experience some adverse side effects of self-pleasuring - IF they do not exercise some precautions and engage in adequate penis care.
Vigorous manual stroking creates heat and friction, which can leave the skin feeling raw and chafed. Over time, this causes a thickened, protective layer of skin to develop that can dull sensation and make it more difficult to experience sensory pleasure. In addition, hard pulling or lying on a bed or pillow to self-stimulate creates a risk of bruising and other injury. In order to prevent these issues, a more gentle approach is recommended, and an appropriate lubricant should be part of every session.
To avoid friction injuries and reduce the risk of lost penis sensation, a high quality penis health creme (health professionals recommend Man 1 Man Oil) can be applied to the skin on a daily basis. Using a moisturizing, vitamin-rich cream as part of the daily penis care regimen is a good way to improve overall penis health so that every experience - solo or with a partner - is more satisfying and fulfilling.

Sexual Health Matters - Maintaining Satisfaction in a Long-Distance Relationship

Maintaining a healthy relationship is hard. Whether the couple is living in the same home, across town, or across the country, all relationships have their ups and downs. That being said, long-distance relationships can be particularly trying on a couple and seem to be more prone to an abrupt ending. When it comes to a sexual relationship, long-distance can make things even more difficult. One thing is for sure, though, when one is finally reunited with one’s partner after many months apart, the reunion is sure to be worth it. To that end, it is important to keep up proper penis care so it is ready to go when the time is right. Some suggestions for maintaining good sexual health AND keeping things spicy between visits are offered here.

Can a long-distance relationship really work? Is there a higher chance of a partner cheating in this type of relationship?
 
While a long-distance relationship can certainly be trying on a couple - particularly if there is a history of infidelity with either partner - they can be successful. A long-distance relationship can be really lonely, and without having a partner around to spend down time with, it may be tempting to seek companionship in a friend or coworker. If this friend or coworker happens to be of the opposite sex, it is possible that a sexual attraction may form. However, if one is in a loving, committed relationship to begin with, this temptation is no different than it would be while living with one’s partner. That being said, hanging out with the opposite sex may cause jealousies to flair and bring on accusations of infidelity from the partner who is hearing about all these great adventures with this new friend -- who is now seen as a threat to the relationship. Ultimately, if both partners are dedicated to each other, the chances of cheating should be no higher than that of any other couple. After all, if one’s loyalty and fidelity is dependent on being watched all the time by one’s partner, how faithful is one to the relationship anyhow? Bottom line, if either partner feels they will have trouble staying faithful, they should think long and hard about engaging in a long-distance relationship - and choose their friends wisely!

What can two people do to strengthen a long-distance relationship?
 
Communicate, communicate, communicate! The key to a successful long-distance relationship is remaining in constant contact with one another, as this helps forge a trusting relationship and reduce that lonely feeling that comes with being apart from one another. Quick emails and text messages throughout the day helps one’s partner know they are loved, and a phone call before bed helps put to rest the fear of infidelity and cheating. Video chatting can also be a good tool in helping two people stay connected and see each other between visits. Communication can also help to establish a level of intimacy that many couples fail to enjoy. Couples who are living together may take each other for granted and plop down on the couch for two hours of TV every night, whereas couples in a long-distance relationship actually talk to each other and communicate - what a novel idea!

Is there anything else to consider before engaging in a long-distance relationship?
 
Absolutely, a couple needs to consider the amount of time they will be long-distance as well as how far they have to travel to see one another. A couple separated by 2 hours who gets to visit every weekend, is facing a much different situation than a couple living 2 time zones apart with limited ability to travel. Also, consider how long the relationship was established before the distance started, if a couple only has a few months together before facing a 2-year hiatus, that may be a little much to take on, but a long-term couple may be able to do 6-months apart without blinking an eye.

Sex and the long-distance relationship
 
This can be a bit tricky, as physical intimacy is the one thing most people miss during a long-distance relationship. Of course, some couples choose to be creative and engage in phone sex or any other mode of long-distance rendezvous, but for many it is not as good as the real thing. Thus, when it comes time for a visit, one should be ready to get down and dirty, as the clothes may hit the floor as soon as the door closes. One way to stay primed and ready for action is to use a high quality penis health creme (health professionals recommend Man 1 Man Oil) to keep the penis healthy and ready for business. Specially formulated, a penis creme can increase sensitivity, improve the appearance of the skin and heal tissue damage from overly aggressive sex - a possible hazard of the long-distance relationship!

Dry Penis Solutions - 7 Reasons Why Men Need a Penis Health Creme

With some exceptions, men tend to be fairly casual about their personal care habits, generally sticking with the shower-shave-haircut routine, with a possible workout added. Asking most men to use a cream or lotion to care for their skin is likely to meet some raised eyebrows, at least from the tougher set. However, the penis should be an exception when it comes to using skin care products, because the penis is subject to some rough treatment, but it has much more delicate skin than more frequently exposed body parts. Seven of the reasons that a man needs a penis health creme as part of his daily penis care regimen are described here.

Dry skin - Dry penis skin is a common problem that may be caused by harsh soaps, extremely hot or cold weather, spermicides, masturbation without the benefit of a lube, and a host of other issues. A dry penis can be itchy and uncomfortable; the skin may crack and peel, leading to an unattractive appearance and an increased likelihood of injury. 

Dealing with Penis Cuts - Where They Come From and How to Heal

Men who develop penis cuts or tears in the foreskin are understandably concerned about their cause, especially when they seem to appear out of nowhere, or overnight. While it may often make sense to assume the worst about a recent partner, in most cases, these tears and fissures have a fairly innocent cause. A red penis that has a sore, cracked or raw appearance may be healed by following a few simple penis care pointers.

Where do penis cuts come from?
Many men who experience tears or cuts in their penis skin find that they appear quite suddenly, without any obvious cause. Often, they occur in the hours after sexual intercourse or masturbation, even when no rough play or aggressive handling took place.

The appearance of a red penis, as well as swelling and a whitish, paste-like substance often accompany the cuts. In most cases, the explanation for these symptoms is simply a Candida yeast overgrowth. Yeast infection is common in men, as well as women, and the tears may be one of the first symptoms to appear.

Is it an STD?
Short answer: No. Long answer: Well, a yeast infection can be transferred by intimate contact, but it is not an STD per se. Yeast infections can also develop without any sexual contact at all; the warm, moist environment of the pelvic area is highly conducive to yeast overgrowth. With that said, any person who develops a yeast infection should alert his/her sexual partner so that both members of the couple can be treated; otherwise, they run the risk of re-infecting one another repeatedly.

How are penis cuts treated? Is professional medical care needed?
Men who are experiencing this problem for the first time are advised to seek professional medical treatment to rule out any other potential causes aside from yeast infection. In most cases, doctors can diagnose a yeast infection on sight, or using a simple swab test. Men who often develop yeast infections should also see their doctor, because an underlying health issue such as diabetes may play a role.

The conventional treatment for yeast infection is to apply an antifungal cream to the area. These can be purchased without a prescription; patients should take care to use the cream for the full recommended time period, as yeast infections can be stubborn and tend to recur if they are not fully eradicated.

Is there any way to prevent them from coming back?
While there is no magic formula that can guarantee to keep away unpleasant penis problems like yeast infection, dryness, redness and/or chafing, men can greatly reduce their chances of running into problems like this by taking some precautionary measures:

Keep the skin clean and dry. Skin that is coated in body oils or dead skin cells, or skin that is allowed to remain damp, creates a very favorable environment for the growth of yeast and bacteria. Washing every day with a mild cleanser and patting the area dry gently before dressing can help to alleviate this problem, and opting for non-restrictive underwear in breathable fabrics like cotton is advised. Washing after sex is also highly recommended. 

Penis Pain and Irritation - When Condoms are to Blame

Most men wear condoms in order to avoid penis pain and other problems. The little slip of material can thwart all kinds of nasty germs that are just waiting to invade, and blocking that infection could mean keeping sharp tingles of discomfort at bay. However, newer condoms sometimes come with fancy bells and whistles that could end up damaging sensitive skin, and the resulting pain can be intense. Staying safe might mean staying conventional for some men, but should they chose to walk on the wild side, providing proper penis care could help to alleviate the discomfort.

Sizing Basics
Most condoms are designed to fit a wide range of men, and differences in length can quickly be amended with a flick of the thumb, as men who are longer than average might need to unroll a bit more material when compared to men who are on the shorter side of things.

Condoms do not, on the other hand, account for changes in girth. Men who are a little wider than average can experiencing a pinching sensation in a standard condom, and if that product contains any kind of ribbing, stippling or other texture, the sensation of pain can be augmented.

Men on the thicker side might need to stick with condoms that provide a loose fit and that contain no designs or details at all. Slipping a daub of lubricant on penile skin can make the product slide on a bit easier, as well.

Hot and Cold
Newer condoms can provide experimental couples with all sorts of interesting sensations. Some heat up with use, for example, while others contain ingredients that can make sensitive skin tingle. Some condoms even contain flavorings, which might make oral-based play just a bit more entertaining. Alterations like this might be perfectly acceptable for some men, but others might experience troubling sensations, including feelings of:

• Burning
• Itching
• Stinging
• Soreness

Sometimes, these sensations don't appear until the fun is over. The brain is designed to overrule feelings of pain with feelings of pleasure, and as a result, it's not uncommon for men to feel wonderful during sex and miserable as the sensations wear off.

Some men have reactions that don't take hold until after sex is completed. These men may have a condom allergy, or a response to the materials that make up the condom - latex is a common culprit in this respect - or they might have skin cells that are sensitive to specific chemicals that are used to make a condom interesting. In the days that follow sex, these men might have a painful penis, and they might also have skin that's red, irritated and itchy.

Taking Action
Sex shouldn't be painful, so any episode that contains an element of pain should be suspended immediately. It can be uncomfortable to mention penis pain in the midst of sex, but men who stop when they're distressed may avoid further damage to their very sensitive tissue.

After-the-fact discomfort can be slightly more difficult to deal with, and sometimes, a doctor's office is the best place in which to find a solution. With a quick exam, a doctor can determine the cause of the discomfort and provide men with a cream or other treatment that can soothe distressed skin. Since condom reactions can sometimes produce symptoms that are similar to those experienced by people with sexually transmitted diseases, it's best to let an expert make the diagnosis and chart the proper course for healing.

Skin that's sore and abraded might benefit from a bit of TLC. Washing the area with cool water may help, and wearing breathable clothing might allow sore skin to cool down and heal more quickly. A penis health creme may also provide valuable relief. A quality product (health professionals recommend Man1 Man Oil) contains soothing ingredients that can soften stressed or scarred tissue; and the vitamins in these products can help damaged skin to heal. In just a few applications, a man might feel his health returning, and he might be ready for play in no time at all.

Understanding Penis Pain - What Men Should Know When it Hurts to Pee

There is no way around it. When nature calls, it has to be answered relatively quickly. Most men take for granted that when that super-sized soda, or venti caramel macchiato with soy needs to exit the body, it will do so in a pain-free manner. However, what happens when a few drops of pee feel like needles shooting out of the penis? Or when a trip to the urinal burns with the fire of a thousand suns? Unfortunately, sometimes it hurts to pee. When this occurs, it is best to find out what the body is trying to say, and in the meantime, learning to maintain a healthy penis (along with the rest of the plumbing) can minimize the chances of it happening in the future.

5 Reasons it Sometimes Hurts to Pee
Prostatitis: One common reason men may face difficulty urinating is from inflammation of the prostate gland. Infection or inflammation of the gland makes peeing very painful - and often slow going, as well. Medical intervention will speed recovery and ease pain.

Enlarged Prostate: Known by the technical term benign prostatic hyperplasia (BPH), an enlarged prostate is a very real condition that many men will face in their golden years. Around 50% of 50-year-old men experience BPH, with that number skyrocketing to 75% by age 80. Despite these high numbers, many men choose not to seek treatment for the condition. Thought it may feel embarrassing to speak with the doctor about problems related to the plumbing, a medical professional can provide treatment to make peeing less of a chore, so seeking care for this unfortunate condition is a must.

Stones: Stones, as in kidney and bladder stones, are a very painful condition that affects about 5% of the general population. In the case of a stone, they unfortunately have to pass through tiny inner plumbing tubes as the calcium deposits make their way from the kidney to the bladder and out of the body. Urinating is difficult and painful, as the flow of urine is obstructed by the stones, causing a burning trickle of pee until the stone is fully passed.

STD’s: A sexually transmitted disease is probably the one thing men fear most when experiencing painful burning during urination - that is, if there is reason to believe an STD is a plausible explanation. Chlamydia, gonorrhea, and herpes all cause a burning sensation during peeing, along with other symptoms such as sores, bumps or lumps. STDs are one instance when medical attention is absolutely imperative, in order to prevent spreading it to a partner and avoid future complications.

Urinary Tract Infections (UTIs): Very common in women, men can also experience a UTI, though their risk is about ¼ of that faced by women due to the penis being relatively closed off to bacterial invasion from outsiders like E. coli. Older men, however, are at a greater risk for contracting a UTI simply as a factor of aging. A UTI causes burning and penis pain during urination and can be cleared up with a round of antibiotics.

Keeping the Penis Healthy
While some of the conditions listed above are unavoidable, there are certain precautions a man can take to keep his equipment healthy. First and foremost, using a condom can help prevent the spread of STD’s, which are a fast-growing epidemic worldwide -- FYI -- about 1.2 million cases of chlamydia are reported in the US yearly! Another easy fix is to drink plenty of water and limit caffeinated beverages; staying hydrated can help flush bacteria from the bladder. Also, it is important not to make a habit of withholding urine for a long period of time, as doing so keeps bacteria in the bladder and can cause prostate damage as well as infection. So, when the urge strikes, head out and find a restroom. Lastly, practicing good hygiene can help reduce bacteria and yeast, which can lead to painful infections. Wash the penis daily with soap and water and follow it up with a hydrating penis vitamin formula (most professional recommend Man 1 Man Oil). Selecting one that contains vitamin A is especially helpful as the vitamin has bacteria fighting properties that can help keep the penis healthy.

Men's Sexual Health 101 - Decoding the ABCs of Penis Vitamins

When it comes to eating right and living a healthy lifestyle, everyone knows a well-balanced diet full of vitamins and nutrients is an important component, yet somehow the veggies don’t always land on the plate. What most men don’t know is that those same vitamins and nutrients are equally important to pumping up sexual health and getting a major boost in the bedroom. Ready to load up on veggies now? Learn more about 5 essential vitamins and how they help keep up good penis health, and how to reap the benefits with or without eating one’s weight in broccoli.

5 Key Vitamins for Penis Health
When it comes to powering the penis, 5 vitamins stand out above the rest as far as sexual health and performance. Luckily, they are easy to remember; just recite the ABC’s.

Vitamin A: Most people are unfamiliar with vitamin A’s strong anti-bacterial properties, but this nutrient can actual help prevent infection and combat common causes of penis odor. The hot, moist area that keeps the manhood toasty warm is also a breeding ground for sweat, yeast, bacteria and odor - yuck! Vitamin A helps fight that bacteria and keep the penis fresh and clean between showers.

Vitamin B5: Vitamin B5 is commonly used to achieve an all-over energy boost, and that goes for the penis as well. B5 contributes to healthy sexual function by improving cell metabolism, which is vital to the maintenance of a healthy penis. What’s more? Some studies have shown that B5 may boost testosterone levels, which can have the added bonus of increasing a man’s drive.

Vitamin C: Another important vitamin for penis health, vitamin C ups collagen production and may improve the firmness of penis tissue…. who knew an orange could do that? A daily dose of C can also keep blood vessels healthy and improve circulation to the penis, which is a major factor to overall erectile functioning.

Vitamin D: Best known for strengthening bones, vitamin D can work wonders down under. Vitamin D helps fight diseases that can damage the penis - such as Peyronie’s disease - as well as improving the functioning of the penis cells. Vitamin D is essential to the health of the manhood.

Vitamin E: Vitamin E has long been used in expensive facial moisturizers and healing skin creams as a total rejuvenator of irritated, dry skin. Well, most men forget that the penis skin needs attention, too; ever hear of chafing? Vitamin E can help fight cracked, red skin that is prominent on the penis especially during harsh winter months.

Getting Vitamins the Easy Way
Of course, getting vitamins via food is important, and vegetables should be a part of every man’s diet. However, sometimes, it is hard to hit the daily intake of all of these essential nutrients from food alone, particularly for the on-the-go-man. That is where vitamin supplements come in. Many men choose to take over-the-counter vitamin supplements to load up on all the nutrients their body needs. This is a convenient way to ensure the body is getting the fuel it needs even with a less than perfect diet. The only problem with traditional vitamin supplements is that whatever the body does not absorbed, is passed through the body and excreted, so one may not be receiving the full benefit of the supplements being taken. Luckily, there is a way to avoid this problem and achieve maximum benefit where it is needed most.

The best way to power the penis with the vitamins it most needs is through a penis vitamin formula (health professionals recommend Man 1 Man Oil). Perfectly balanced with vitamins A, B5, C, D, and E - along with 4 other essential nutrients - a penis oil is applied directly on the skin of the penis where it can be absorbed directly with nothing going to waste. Just slather on the lotion and watch as the powerful ingredients are quickly absorbed - then go on about the day - it is as easy as that. No label reading, no swallowing vitamins, just lotion and go! It is as simple as that to be on the way to a healthier penis today.

Managing Penis Problems - What to Expect from an STD Screening

Few people jump at the chance to have their most intimate parts pawed by a complete stranger, especially if the parts in question are sore, red or otherwise marred by illness. It's no surprise, then, that men with symptoms that could be attributed to a sexually transmitted disease (STD) would do almost anything to avoid either making or keeping a screening appointment. That's a shame, as screenings and proper penis care could keep some STD problems from putting a huge damper on a man's health and happiness. This step-by-step guide to an STD exam could help to alleviate some unfounded fears, and perhaps, the information will motivate at-risk men to get the help they need to keep their parts safe and sound.

Step 1: Working With a Nurse
In a typical medical appointment, a nurse or a medical assistant will handle the nitty-gritty details of preparing a man for his exam. This person might lead a man into the room in which the appointment will take place, as well as measuring the man's heart rate and blood pressure and taking his temperature.

A medical assistant or nurse might also ask the patient to describe the reason for his visit. While patients can say anything at all in these conversations, most medical professionals will be on the alert for words that describe:

• Sexual encounters
• Physical pain
• Emotional distress
• Prior instances of illness

These are the sorts of phrases that might prompt further questions by the doctor, and it's the job of the nurse or medical assistant to get patients talking so that the doctors know which questions are most important to ask.

Step 2: Stripping Down
Once the interview is over, patients are given a bit of privacy in which to strip down, pop on a cotton robe and hop up on the exam table to prepare for the doctor. Doctors are usually thoughtful enough to knock before they come barging in so that patients have time to get settled.

Step 3: Reiteration of Conversations
When the doctor walks into the exam room, they have the benefit of the nurse’s notes, and they might ask for clarification on certain items or ask further questions to get all of the information needed to diagnose the problem. Once this talk is through, the physical examination is ready to roll.

Step 4: Hands-On Work
In a typical STD screening, doctors are looking for obvious signs of infection. Sometimes, a visual examination combined with a thorough interview gives the doctor all the information needed in order to make a diagnosis. Sometimes, however, doctors need to run more intensive tests in order to really determine what's going on with a man's vital equipment. Cotton swabs might be used to collect discharge, while slides might be pressed directly onto lesions to collect the affected tissue.

Step 5: Giving a Sample
Men might need to provide their doctors with samples of blood or urine, so those fluids can be examined in a laboratory for evidence of disease. Men asked to give these samples might be directed to a laboratory down the hall, and they're usually through with the process in minutes.

Step 6: Waiting for Results
Screening tests can take a few days to process, and those days can be full of worrying, pacing and otherwise freaking out. Expressing fears to patient friends is always a good idea, but men should be sure to resist the temptation to poke, pick or otherwise fool around with their sore bits until they know exactly what's happening down below. It is important to abstain from sex at this point, until the results are in and any necessary treatment is compete.

After the sores are healed, using a penis health creme (health professionals recommend Man1 Man Oil) enriched with vitamins and other essential nutrients can help to restore the skin’s naturally healthy appearance and leave it feeling smooth and responsive when a man is ready for action once more.

The Debate over Circumcision - Its Effects on Penis Health and Sensation

To circumcise or not to circumcise? This has been a touchy subject in the medical community for years, with those in favor of circumcision arguing that it is necessary to prevent disease, and those who are against the procedure insisting that it is not only unnecessary, but actually detrimental to a man’s sexual health. But either way, cut or uncut, knowing the right approach to penis care is essential. Some of the pros and cons of circumcision and how to maintain a healthy penis are explored here.

What is circumcision?
Circumcision, for the uninitiated, is the removal of the foreskin, or prepuce, from the penis via surgical ablation. While the procedure is most often performed shortly after birth or in childhood, some men choose to undergo the procedure in adulthood.

Why do it?
Circumcision is traditionally performed for religious purposes, and it has become highly popular as a way to prevent hygiene-related issues, as well. For decades, in the United States, male infants were circumcised as a matter of course, although in more recent years, many parents have opted to leave the foreskin intact.

Men who were left intact during childhood may also opt for the procedure later in life. This choice can be due to cosmetic concerns, such as the belief that a partner will be put off by the appearance of the foreskin, or due to problems with the foreskin itself. Men who have difficulty retracting this protective skin may choose to have it removed in order to reduce the associated discomfort, and in some communities, doctors encourage adults to undergo the procedure in order to reduce the risk of contracting certain life-threatening diseases.

What are the risks?
Those who are opposed to automatic circumcision relate several risks related to the procedure. These may include infection and or/scarring, and if the procedure is improperly performed, men can be left with a skin bridge that may cause pain during erections. Loss of penis sensation is frequently blamed on circumcision, as well, and there are numerous groups who are working to raise awareness about this issue, as they believe that a man’s sex life can be significantly impaired if he is circumcised as an infant.

Are there any real benefits?
While fewer health care professionals currently believe that circumcising a male child is medically necessary, there has been research indicating that there are benefits, including a reduced risk of penile cancer and of contracting HIV/AIDS from an infected partner. Men who are cut are also less likely to develop infections related to the buildup of body oils and dead skin cells that can accumulate underneath the foreskin.

In the end, the matter of whether one option is better than the other when it comes to circumcision comes down to individual choice, as there are risks and benefits on both sides of the equation.

Protecting penis health …
Whether a man is cut or intact, the penis can benefit from proper care on a daily basis. Washing carefully is essential, because built-up body fluids and other grime can chafe the skin or even lead to infections. Using a condom for intimate encounters is the best way to protect against diseases such as HIV/AIDS and other unpleasant issues related to sexual contact, and men who are involved in sports or other physical activity should use a cup to protect the penis against heavy blows or other trauma. Finally, to protect and nourish the skin and improve penis sensation, a penis health formula (health professionals recommend Man1 Man Oil) that is fortified with penis-specific vitamins and other nutrients, as well as quality moisturizers, should be part of every man’s daily personal care routine.

Five Amazing Things Penis Health Creams Can Do - and Three Things They Cannot

An instrument that is as important as the penis can cause a guy a huge amount of headache and heartache, and intimate woes often send men scrambling for the nearest computer, hoping to find the perfect solution with a few taps of the keys. Unfortunately, it can be difficult to separate the truth from the hype when shopping for a penis health solution online. This article might help, as it will outline the benefits a penis health cream can bring, along with a few common problems that are outside the reach of these products.

Real Benefits
There's a reason that these products continue to sell: They work. These are just a few of the improvements a man might see with the addition of a penis health cream.

1. Improved penis sensation. Aging, poor hygiene, prior injuries and general carelessness can leave a man's most sensitive member feeling a little unresponsive and sluggish. Applying vitamins directly to the area, as well as providing damaged tissues with softening emollients, could restore what's been lost.

2. Fewer curves. A unit that stands to attention with no curves or bends in sight is certainly impressive, but it's common for men to develop tiny pockets of scar tissue through aggressive masturbation techniques, rough sex, or sudden injury. A daily infusion of penis-specific vitamins could help to keep the formation of scar tissue to a minimum.

3. Improved appearance. Without proper nutrition and skin care, the penis can be beset with:

• Lumps
• Bumps
• Cracks
• Dry, peeling skin

In short, a neglected penis isn't the sort of package any man would want his partner to unwrap. Building healthy skin means nourishing the cells from the inside out, and a penis health cream makes that easy. Rather than relying on a man's digestive system to do the work, a man can just apply these nutrients directly where they are needed most.

4. Improved scent. Skin that's full of cracks provides lots of hiding places for bacteria, and when these colonies multiply, the scent can be less than appealing. Quality penis health products contain vitamins that can subdue these colonies, and the daily ritual of washing and applying a product could also help to keep those odors from taking over.

5. Enhanced confidence. A guy with a unit that looks and feels great can't wait to show it off, and he might even be able to put in an extra level of performance. Nourishing the skin on a daily basis could give a man the little boost he needs to take his game to the next level.

Reasonable Expectations
While a penis health cream can do amazing things, it's not a cure-all for all problems that could affect a man’s equipment. In fact, there are several things that these products simply aren't designed to do.
The vitamins and moisturizers in these products may keep a penis from shrinking, but adding length where none existed before is the work of a magician, or possibly a surgeon; not an over-the-counter lotion.

There are lots of nasty bacterial cells that are just hoping to have a shot at a man's most delicate member, and while a penis health cream can keep skin healthy so it provides a valuable defense, these products can't be part of a treatment plan for a condition that's already underway. A doctor’s advice is needed for this work.

Smooth, low-friction sex is best for the health of intimate skin, but a penis health cream isn't designed to provide this kind of benefit. This product should be used to help the man prepare for sex, not to help him actually get the party started. When it comes time to ease the entry, a product that is specifically designed as a lubricant should be applied.
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Getting Started
A quality penis health cream (health professionals recommend Man1 Man Oil) is easy to apply and can be used on a daily basis. Adding a nutrient-packed cream to the daily health care regimen can provide a multitude of benefits that can be seen and felt soon after the first application.

Punch Up Penis Performance with 6 Super Ingredients

Generally, when it comes to the penis, more is always better. More sex. More erections. More stamina. More sensation -- and so on and so forth. Exceptions to that rule, of course, may be more time needed to reach erection, more wrinkles, and more pain - ouch! While some men may have no problem popping a little pill to achieve better penis performance, there are others who prefer a more natural method. Luckily, men have been using ingredients found in nature for thousands of years for penis health and aphrodisiac properties. Learn more about food and other natural methods of maintaining penis health.

6 Foods for a healthier penis

1. Watermelon: Though there is nothing sexy about spitting out watermelon seeds, the juicy red fruit may get a man’s juices flowing in the bedroom. Watermelon is packed with the amino acid citrulline, which is then converted to arginine which is the precursor for nitric oxide in the blood. Nitric oxide acts similarly to some erectile dysfunction medications, by helping to dilate blood vessels. This increased blood flow, in turn, works to engorge the manhood and bada bing, bada boom - a nice, firm erection.

2. Dark Chocolate: While watermelon is not sexy, a decadent dark chocolate can awaken all the senses and be integrated into a delicious dessert - to be consumed in bed - of course. The flavonoid-rich dark chocolate helps dilate arteries and improve circulation to the manly parts - chocolate covered watermelon anyone?

3. Cherries: If there was an award for the sexiest fruit out there, cherries -thanks to many cherry stems tied with nothing but tongues - would win hands down. Not only fun to eat, cherries increase blood flow, cleanse the body of free radicals, and relax the arteries to ensure proper circulation throughout the entire body. Try a big bowl of cherries to top off the night!

4. Oysters: Widely known for their aphrodisiac properties, naysayers take note, oysters truly get the blood flowing due to their exceptionally high levels of zinc. Oysters also increase the body’s production of testosterone, making them the perfect penis food.

5. Butter: Who doesn’t love a good pat of butter from time to time - besides a cardiologist, maybe? Turns out, grass fed butter is very high in vitamin K2, which surprisingly cuts one’s risk for coronary heart disease. This may actually help increase blood flow to the special areas of a man’s body, talk about a win-win!

6. Nutmeg : A spice most households have tucked in their spice drawer for its yearly appearance in the pumpkin pie, nutmeg is also an aphrodisiac. It has been found to increase libido - in men and women - and boost erectile performance.

Natural Penis Care
Though it may be tempting, it is unlikely that one can be entirely sustained on a diet of oysters, dark chocolate covered watermelon & cherries, with a side of butter and a nutmeg-heavy pumpkin pie. However, slipping one or more of these foods into the diet whenever possible - and maybe even on date night - may pump up the power of the penis.

Luckily, there are also natural penis regimens that can be completed every day to keep the penis healthy. Adding an all-natural penis vitamin formula to the daily penis care routine (health professionals recommend Man 1 Man Oil) can spice up the love life and keep the penis healthy. Packed full of vitamins and minerals, a penis health oil can improve the look and feel of the penis skin by fighting wrinkle-causing free radicals and hydrating red, irritated skin. Amino acids - like those found in watermelon - can be absorbed through the skin of the penis to help improve blood flow and sensitivity; add it to the daily routine today.

Help for a Bent Penis - Understanding and Coping with Peyronie's Disease

A concerned young man recently wrote that, ever since he experienced a hard blow to the penis during a high school gym class, he has been able to feel a hard lump on one side of the shaft of the penis whenever he has an erection. His anxiety is understandable, given that few men take well to any abnormalities in the appearance or performance of their penis, and in this case, it is a good thing that he paid attention to what could develop into a more serious problem without the right approach to penis care.

Some facts that men should be aware of concerning penile health are outlined here.

Scarring of the penile tissue
Unlike the rest of the body, the penis is not supported by any skeletal structure or cartilage. In order to hold its shape during an erection, it relies on increased blood flow to fill the erectile chambers - the spongy material found on the inside of the shaft. This soft material is surrounded by connective tissue that expands when the penis is erect, and then contracts when the erection subsides, allowing the penis to hold its shape.

When the connective tissue is damaged, whether due to a sudden injury or long-term misuse (the penis is subject to some pretty rough going from time to time) the body often overcompensates during healing by adding an extra protective layer which is tougher and less flexible than the original tissue. As a result, the affected area may be felt as a lump under the surface of the skin, and it may not expand to the same degree as the surrounding tissue during erections. This results in the penis bending around the scar tissue (or plaque), causing a pronounced curvature that can be quite painful.
When a penis bends to the extent that intercourse becomes difficult or impossible, or when erectile problems develop as a consequence, Peyronie’s disease may be diagnosed.

Treating Peyronie’s disease
Treating this problem depends on its severity; for a mild bend or curve, doctors may advise a "wait-and-see" approach and only take action when the problem begins to interfere with a healthy sex life. For more advanced problems, surgery may be performed to remove the scar tissue. In some cases, implants may be used to straighten the penis. For men with less severe bending, the use of vitamins A and E have shown some promise, particularly in restoring the damaged tissue.

Protecting the penis and promoting good health
In order to avoid developing disfiguring conditions like Peyronie’s disease, it is important to follow some basic, common-sense steps in caring for the penis:

1. Go slow. Yanking away at the penis during masturbation or engaging in rough, rambunctious sex can be fun in the moment, but in the long run, it’s just not worth the risk. Running up against a partner’s pubic bone or snapping the erectile tissue during a particularly aggressive maneuver can trigger the development of scar tissue that characterizes Peyronie’s disease. Slow and steady wins the race, as they say; and besides, taking things slow and romantic can be especially fulfilling for both partners.

2. Wear a cup. Any physical activity, especially one that involves airborne objects or flailing limbs, warrants wearing athletic protection. As with the young man who was mentioned at the beginning of this article, a blow to the tender penile tissue can cause tearing of the connective tissue which can result in bending of the erect penis.

3. In addition to these protective measures, men can decrease their odd of developing scarring and plaques by investing in a good penis health formula (most experts recommend Man1 Man Oil) that is fortified nutrients like vitamins A and E, which have been shown to have beneficial effects on scarred penile tissue. As an added bonus, products like this tend to improve the appearance of the manhood, as well as supporting pleasurable penis sensation.