Wednesday 23 November 2011

Preventing and Correcting Erectile Dysfunction

Although it is a topic that most men are reluctant to discuss, erectile dysfunction will affect approximately 85% of adult males at least once during the course of their lifetime. Male sexual dysfunction can cause depression, loss of self-esteem and relationship problems, which in turn negatively affect sexual function, leading to a vicious cycle that may be difficult to escape. The good news is that proper penis health care, which includes a regimen of good nutrition, exercise and daily treatment with a penis health crème containing natural vitamins and moisturizers (health professionals recommend Man1 Man Oil) can help to prevent impotence and restore healthy sexual function.

What causes erectile dysfunction?

Erectile dysfunction is, quite simply, the inability to achieve an erection or to sustain one long enough to complete sexual intercourse through ejaculation. Sexual arousal is a complex process, and there are many factors which can affect a man’s sexual performance; erectile dysfunction can be symptomatic of a wide range of emotional or physical problems. Some of the most common causes of impaired sexual function are as follows:

• Poor cardiovascular health: In order for an erection to occur, the penis must become engorged with blood; heart and circulatory problems can prevent the blood flow that is needed to achieve an erection and maintain it long enough to complete sexual intercourse.

• Obesity: Being overweight can affect many important bodily functions, including sexual arousal. Too much body fat can also affect a man’s stamina, making it difficult to sustain the energy needed for successful sex.

• Stress, depression, and other mental health problems: Stress plays a big role in the types of hormones that are present in the body. Men who are experiencing mental health issues such as stress, depression or anxiety may have lower-than-normal levels of the hormones that are needed to trigger an erection.

• Emotional problems and partner conflict: The emotions are also important for triggering sexual arousal; men who are having relationship problems may find it difficult to achieve an erection for long enough to complete sexual intercourse.

• Smoking, drugs and alcohol use: The chemicals found in smoking tobacco, as well as in alcohol and recreational drugs, interfere with the complex physiological process that is needed to trigger an erection.

• Loss of penile sensation: Over time, aggressive sex and masturbation can lead to toughened, calloused skin in some men, causing a loss of sensation that is needed to stimulate sexual arousal.

Are prescription drugs the answer for treating erectile dysfunction?

While the prescription drugs that have become so popular for treating erectile dysfunction over the last few decades may be able to help some men, they can cause numerous unpleasant or even dangerous side effects and should not be considered a long-term solution. The best way to treat erectile dysfunction is to discover the underlying cause. While it is normal to experience occasional impotence, men who have chronic or recurring problems with sexual arousal should seek the advice of a medical professional.

How to avoid penis conditions that may lead to loss of sexual function

The best way to prevent penis problems such as erectile dysfunction is to maintain a healthy lifestyle by eating a balanced diet, limiting alcohol consumption, drinking plenty of water, and avoiding the use of tobacco products; it is also important to choose sexual partners with care. In addition, it is suggested that a penis health crème, (health professionals recommend Man1 Man Oil) containing penis-specific vitamins, minerals and other essential nutrients be used daily to moisturize the skin and protect the penis from bacterial or fungal infections and environmental contaminants that may lead to more serious penis health issues.

Thursday 17 November 2011

Penis Health Benefits of L-arginine as a Lotion

Although erectile dysfunction is most often thought of as an age-related issue, men of all ages commonly experience performance issues from time to time. Using a penis health crème that contains the amino acid L-arginine (health professionals recommend Man1 Man Oil) on a regular basis provides cardiovascular support and helps to maintain healthy blood flow in the penis, an important factor in sexual function. The following discussion provides important information about this vital nutrient and its role in male sexual health.

What is L-arginine?

L-arginine is one of a group of nutrients known as amino acids, which are essentially the building blocks that form proteins in the body. These molecules perform a wide range of functions, including providing the body with energy, helping to fight off diseases by keeping the immune system functioning properly, contributing to proper neurological function, and maintaining good cardiovascular health.

L-arginine, in particular, is needed to rid the body of waste products such as ammonia and stimulate the production of insulin. In addition, it is an important component in a compound known as nitrous oxide, which relaxes the blood vessels to allow proper blood flow through the cardiovascular system.

This important nutrient can be found in dairy products, poultry, meat and fish, as well as nuts and certain vegetables; it is also often used by body-builders as a dietary supplement.

How does L-arginine help to promote good health?

Research has shown that L-arginine may provide a variety of important health benefits. These include:

• Preventing colds;

• Reducing the incidence and severity of migraines;

• Relieving high blood pressure and preeclampsia;

• Preventing congestive heart failure;

• Promoting healthy erectile function;

• Reducing the symptoms of senile dementia.

In addition to these benefits, many proponents believe that L-arginine can help to improve athletic performance and speed recovery after surgery or injuries.

What are the most important penis health benefits of L-arginine?

There is evidence that L-arginine plays a significant role in penis health due to its ability to promote proper blood flow – an important factor in preventing erectile dysfunction. Male impotence is a common problem that affects men of all ages; although it is normal to experience erectile problems, they can have a devastating effect on a man’s self-esteem, which may in turn affect his personal relationships and other aspects of his life.

Erectile dysfunction normally occurs when circulation of the blood to or within the penis is restricted; while there are a variety of reasons this can occur, the problem can often be treated by relaxing the blood vessels, thus permitting normal blood flow. In fact, most prescription medications used in treating erectile dysfunction were originally designed to treat high blood pressure; their ability to improve penile circulation and reverse erectile dysfunction was an unintended, although highly desirable, side effect. However, rather than resorting to powerful drugs, many men prefer healthier, more natural erectile dysfunction remedies such as L-arginine, which has the proven ability to relax the blood vessels and restore normal blood flow.

It is important to note that, due to the fact that erectile dysfunction is often linked to an underlying health condition, men who experience impotence on a recurring basis should seek medical advice.

Keeping Your Penis Healthy

The best way to prevent common penis problems, including erectile dysfunction, is to maintain a healthy lifestyle by eating a balanced diet, exercising regularly, limiting alcohol consumption, and avoiding the use of tobacco products; it is also important to be selective about the choice of sexual partners. In addition, it is suggested that a penis health crème (health professionals recommend Man1 Man Oil) containing penis-specific vitamins, minerals, amino acids and other essential nutrients be used daily to moisturize the skin and protect the penis from bacterial or fungal infections, which cause discomfort and may even lead to more serious penis health issues. Applying a penis crème directly to the skin ensures immediate absorption for maximum health benefits.

Tuesday 8 November 2011

Penis Health Benefits of Vitamin C

Most men experience problems with erectile dysfunction from time to time. Using a penis health crème that contains Vitamin C (health professionals recommend Man1 Man Oil) on a regular basis provides vital immune system support and helps to maintain healthy blood vessels, an important factor in sexual function. In addition to supporting sexual health, there are numerous other penis health benefits of vitamin C; in fact, ongoing research is constantly adding to the list of advantages that can be obtained from this vital nutrient.

What is vitamin C?

Vitamin C is a water-soluble vitamin that is important to many bodily functions. Because it is water-soluble, unused portions of this nutrient are excreted from the body in the urine; for this reason, a constant supply of vitamin C from external sources is needed. This vitamin is available from a wide range of food sources, including melon, citrus fruits, tomatoes, potatoes, onions, greens, and a variety of other fruits and vegetables. Many cereals and other processed foods are fortified with vitamin C, as well, although it is not clear how much of the nutrient is absorbed from these sources.

How does vitamin C help to promote good health?

Vitamin C is essential to numerous metabolic and restorative processes. It is used to form proteins that are needed to grow and repair tissues such as skin, tendons, ligaments, and blood vessels; it also works alongside calcium to build and maintain bones, teeth, and cartilage. In addition, this nutrient is necessary for healing wounds and forming scar tissue, and it helps to build collagen, which is needed for maintaining healthy, wrinkle-free skin.

Vitamin C is also one of several antioxidants, nutrients that block the effects of environmental contaminants known as free radicals. These harmful agents have been linked to cancer and other life-threatening diseases; maintaining a good source of vitamin C has been shown to help reduce the risk of developing these conditions.

What are the most important penis health benefits of vitamin C?

The benefits of vitamin C are significant and can help to prevent or correct a variety of common penis problems.

- Prevention of infection: The penile surface can be easily compromised by rough sex or masturbation, which causes microscopic cracks in the skin that can allow bacteria and fungi to penetrate, leading to infections that can cause rash, itching, burning, soreness and foul odor. Vitamin C is essential for fighting off infections that can cause these uncomfortable symptoms.

- Good heart health: Vitamin C is needed to maintain good cardiovascular health, which is important to proper sexual function as well as overall health and well-being.

- Building and strengthening blood vessels: This nutrient is necessary for building body tissues, including the blood vessels. Strong and healthy blood vessels are needed to avoid developing erectile dysfunction.

- Collagen production: Vitamin C is needed for the formation of collagen, which gives skin its elasticity and prevents the formation of wrinkles that can give the penis an unattractive appearance.

- Protection against environmental contaminants: This important vitamin acts as an antioxidant, helping to prevent skin damage as well as more serious conditions such as cancer.

Keeping Your Penis Healthy

The best way to prevent penis problems is to maintain a healthy lifestyle by eating a balanced diet, exercising regularly, limiting alcohol consumption, and avoiding the use of tobacco products; it is also important to be selective about the choice of sexual partners. In addition, it is suggested that a penis health crème (health professionals recommend Man1 Man Oil) containing penis-specific vitamins, minerals, amino acids and other essential nutrients be used daily to moisturize the skin and protect the penis from bacterial or fungal infections, which cause discomfort and may even lead to more serious penis health issues. Applying a penis crème directly to the skin ensures immediate absorption for maximum health benefits.

Wednesday 2 November 2011

Causes of Penis Redness and Irritation

At the first signs of penis redness and irritation, many men become concerned about the possibility that they have contracted an STD. Fortunately, penis problems are more frequently caused by common skin conditions that result in rash, soreness, itching and burning; most of these problems are easily treatable at home, using a penis health crème that contains natural antibacterial agents and moisturizers (health professionals recommend Man1 Man Oil) on a regular basis. )

Common conditions that cause penis redness and irritation

Numerous penis health problems can result in dry, cracked and reddened skin on the shaft and head of the penis, as well as around the scrotum or anal area. While these symptoms are most often harmless and easily treated, it is best to see a doctor for symptoms that worsen or do not go away on their own in a few days.

Allergic Reactions

Allergies and skin sensitivities may cause itching or burning, redness, rash and peeling. Common substances such as laundry detergents, synthetic clothing, skin creams that contain chemicals, lubricants and latex condoms may all cause allergic reactions in certain individuals. Switching to dye- and scent-free laundry detergent, wearing all-cotton underwear, using all-natural skin moisturizers and lubricants, and wearing non-latex condoms may help to alleviate these issues.

Dry Skin

Skin that is dry and flaking may become further irritated during masturbation or sex, leading to redness and discomfort. Men with dry, cracked penis skin may find relief from using a chemical-free, all-natural moisturizer that can help speed healing and prevent dryness and irritation from recurring.

Psoriasis

Men who have psoriasis elsewhere on the body may also experience symptoms on the shaft of the penis; these can cause redness, peeling and itching that may lead to social embarrassment, as well as discomfort during sex or masturbation. Natural penis care solutions containing vitamin A (which is commonly used in the treatment of psoriasis) may be effective in healing and preventing psoriasis symptoms.

Bacterial or fungal infections

There are numerous types of bacterial and fungal infections that can affect penis health, causing redness, irritation, rash, soreness, itching and burning. Dry, cracked skin can allow bacteria found on the skin’s surface to penetrate the outer dermal layer, leading to uncomfortable penis symptoms that are often mistaken for signs of an STD. In addition, fungal infections such as Candida (the same fungus that causes yeast infection in women) and jock itch can cause red bumps or rash, itching, and peeling of the skin. Treating these conditions depends on the type of infection; the best option is to prevent them from occurring by keeping the skin smooth and clear with a natural moisturizer.

STDs

Certain STDs, including HPV and herpes, can cause red bumps and discomfort during sex. For men who may have been exposed to an STD, it is important to abstain from sex until seeing a doctor for a complete diagnosis and treatment plan.

Poor hygiene

Poor personal hygiene can lead to unpleasant penis symptoms, especially in uncircumcised men. To avoid this issue, it is important to keep the penis clean and dry; men who are not circumcised should be sure to pull back the foreskin and clean underneath on a regular basis. Using a penis skin crème can help to keep the skin in good condition and prevent problems related to chafing, bacterial or fungal infections, and other penis health problems.

Keeping Your Penis Healthy

The best way to prevent penis problems is to maintain a healthy lifestyle by eating a balanced diet, exercising regularly, limiting alcohol consumption, and avoiding the use of tobacco products; it is also important to be selective about the choice of sexual partners and to keep the penis clean. In addition, it is a good idea that a penis health creme (health professionals recommend Man1 Man Oil) containing penis-specific vitamins, minerals, amino acids and other essential nutrients be used daily to moisturize the skin and protect the penis from bacterial or fungal infections, which can cause discomfort and may even lead to more serious penis health issues. Applying a penis crème directly to the skin ensures immediate absorption for maximum health benefits.